When the crisis becomes the gift

When the crisis becomes the gift

It was my last session of the year. Sifting our schedules between work travel, knee surgery and the unpredictable November weather we finally arrived at our perfect date. We met at the naturally beautiful Moraga Commons as the low winter sun glowed through thin misty...
Every picture tells a story

Every picture tells a story

I recently heard a story on NPR about what happens to your body when you are in the zone. They say that when you are in the zone, the reason you are so focused and performing at your peak is because other parts of your brain have turned down in their functioning. In...